Відео

💪🏽💪🏽💪🏽💪🏽

You have balls…I like balls….

Thanks a lot for your video.

12 minutes of meaningless chat. Then, it took the bearded guy 12 min or so to ask his question, and another meaningless question at that. A helpful tip: the next time you invite a guest, prepare your questions in advance, word them clearly and succinctly, and write them down. And another tip: let the guest speak and do not interrupt the guest.

Dope video

You somehow need any indicator so you really know how quick or hard you are throwing the ball.

You forgot The shotputs.

I was taking online classes from 9 - 5 so I was having to sit for long periods at a time. ua-cam.com/users/postUgkxEhgucmXpcAGYh8fatGFEnOK2V97VIwhG After the first day in a regular table chair, I thought about an exercise ball and ordered one that night. It came the next day! My hips, legs, back and butt couldn't have been happier! I'm almost 5'11" and I ordered the largest size and it was perfect for me. I also have RLS (restless legs) and this helped so much.Pumping it up was a little challenging and definitely gives you a good arm workout, (I'm a 62 yo woman) but it's very doable. Getting the tape centered with the hole to inflate it and then getting the pin back in was also a little tricky. But I love my new "chair" and I love the torquiose color. Hopefully it will also get used for exercise. 😁

I’m not sure who this will help, but I just got dealing with a tibial stress fracture in both legs for the past 16 months. I would recommend that in order to heal, you should rest with 0 activity for 6-8 weeks. After that, if it’s good, start gradually loading back up.

Dammit dude. Fix the volume of your videos. Your music has a much higher volume than your descriptions, so I alternate between struggling to hear you and getting my ears blasted with annoying music.

Well explained 👍🏼

Listened to the podcast. You guys are great.

Are you able to reach above 170HR on this bike?

Spew city😂

Thank you, I love you 💞

what happens if doing this underhand and palms facing each other?

But the question is - did she rest whole 8 weeks with that 0 action?

How do you ramp up from being sedentary? Whats a good starting point?

I miss your podcasts guys. Your comment is so good and so missed.

Yeah, right when he was saying what we all came to hear, they interrumped him. 🤦🏻‍♂️ And they did it a couple of times. 🤷🏻‍♂️

STAY STRONG 💪 ROAR

I’m sorry who are you and what are you talking about? Gatorade is a sugar drink. It contains zero magnesium. Powerade has 1% of. RDI intake of magnesium. Maybe invite a dietician onto your show. Christ I was going to listen to your advice and try and learn something from you. Please actually learn about what is in the products you are promoting. You just promoted Gatorade. You’ll have a subscriber list full of diabetics.

I have a 32in vertical. I have never workout in a gym. I can dunk easy. My legs be super tight

These gym ball exercises will be great for relieving stresses, too. Just imagine your boss's face on the floor and just slam it down.

Very useful

Dead man Balls is D but he dies too many Times like his son and his other son could die if they can't find cures. Men that are alive not all have Balls so the best Balls got me pregnant years ago!

what is the diameter of the ball and weight?

Does this really work? I just got diagnosed with it and the therapist told me I had to be out 6-8 weeks and it’s driving me crazy. I want to play in my tournament on March 12 can I if I do this program?

please tell the name of wall chart/scale chart on wall used for measuring arm span and handspan

Could you reccomend how I can get rid of my osgood schlaters, the pain has become very annoying

which type of ball can do most excercise? i can buy only 1

And what is crucial to beat stress fracture?

I love playing with my balls at the gym.......so many different things you can do and it is perfectly acceptable socially.

' They allow you to pivot, rotate and twist' can't you do the same thing with resistance bands while using a door anchor?

Excellent instruction. Thank you!

Lol....balls.

Great Video good job

I came here looking for the most suitable ball for a wall ball shot. Didn't find it

Thanks for having me on the show guys, was great to share some thoughts around VBT!

Irony is when the intended meaning and the literal meaning are opposite

Can i use this 8:12 training for running, high knees, wall drives, mountain climbers. (soccer)

Epic episode guys.

Is that Jerry Seinfeld?

So can I still do burpees when my back stops hurting?

Packed with gold!

GREAT podcast guys, lots of great insights. Thanks!

Balls

How to get a iron edge if U live in the US because they don’t ship to US🤦🏽‍♂️

I was looking for a bouncy medicine ball for versions of a set of sports I'd implemented for a fictional setting; regular balls just would not do. This is cool. I'd always thought medicine balls were just round dead bags; which also wouldn't fit the bill. Thank you!